I was all talk this Winter, saying how much I hated the cold and couldn’t wait for Summer to arrive. Well, I live in a humid state, so let the whining begin about how hot I am. Look, hot flashes and humidity do not mix well. So let’s talk about staying cool. I’m not referring to cool as in “Joe Cool.” I’m talking about beating the heat this Summer. In my neck of the woods, this weekend is supposed to 90 degrees and humid!
Use Peppermint essential oil to stay cool.